Studies show that people who make “to-do” lists get more done.
As you are making your list today, don’t forget to add at least one of the following (better yet, come up with one of your own):
- Smile until my cheeks hurt.
- Dance like I did in high school.
- Sing, loudly, even if I don’t know the lyrics.
- Jump, hop or skip.
- Laugh until the tears come.
You do plan to feel happy today, don’t you?
Then why wouldn’t you be as deliberate about that as you are the “important” stuff? I mean, what’s really important, after all?