heartspark Adventures continued on July 15 with a guided yoga hike through Forest Park. After a few hike-appropriate “happy hour” snacks, Hannah, a certified yoga instructor and Pil-oga-robic co-owner, guided…
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When we’re young we learn to accept responsibility for our actions. As we mature, we learn to accept responsibility for our thoughts. The wisest of us, learn to accept responsibility…
See the good. It’s always there. It’s simply a matter of where you aim your lens and focus.
By the way, you don’t need fixing. Sometimes we all can use a reminder that we’re perfect just the way we are.
Never forget, just because you’re ready for something bigger, better and even more fabulous, doesn’t mean you can’t be happy today. Don’t waste a minute.
I talk a lot about magic, but don’t think for a minute I’m referring to the “rub the lamp and your wishes come true” type of magic. A door may…
The more you do, the more others can do for you. Moving forward creates a magnet that draws in cheerleaders, advocates and sponsors. You simply need to keep your head…
Just like using your turn signal in traffic, when you know what you want, the world will make way for you.
Mama said there’d be days like this… … absolutely perfect in every way, with everything coming together exactly as it should. You’ll see it, when you believe it.
Don’t think you need to be better than you are. You are more than enough. And stop assuming you have to make it happen. Let it happen… It’s called relaxing…