To make good on the promises you’ve made to yourself, (you know the ones: eat healthy, be kind to others, spend more quality time with family or whatever,) it all…
I know nothing except the fact of my ignorance. ~ Socrates Reread the above quote. Think about it. What does it really mean? Might Socrates be saying the world is…
Did you know there are five “contagious” emotions? It’s true. The sad news is only one is positive: enthusiasm. So go viral. Protect the world from the spread of depression, anxiety,…
There is a difference between imagining & pretending and wishing & hoping. A big difference. Wishing & hoping is when you drive by the house of your dreams, see the…
Are you having a heavy day? There is a simple and sure-fire way to wriggle out from under whatever might be weighing you down: Small talk. Yep, that’s it! We…
Consider this a virtual bumper sticker on the vehicle of life: Where you are is not the same as who you are. Be Who You Are.
I have the privilege of witnessing many amazing success stories. Today, thanks to Mary Rarick’s willingness to share her story along with her entertaining writing style, I get to share a whopper with…
When you are unsure about which direction to go consider this: Movement, even in the wrong direction, is better than standing still. Sometimes you have to take a few steps…
Where is the break-even point for effort in life? How do we measure energy expenditure compared with perceived benefits? When it comes to mastering new skills, a recent study reaches…
Acting “as if” doesn’t involve taking huge risks. It is about expanding your belief in yourself and in the benevolence of the world around you. Taking the next big step…