“Know what you want” is advice I’ve been giving for years. That applies to all of us, but do I need to clarify that it doesn’t mean you get to…
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It seems to be human nature to see ourselves as “less-than.” Less than perfect. Less than worthy. Less than _________ (fill in the blank.) That is, until you stop looking…
There is a humongous circle of people surrounding you, and they’re all waiting for you. Waiting and hoping. Hoping you’ll notice them and allow them to help you. Things that…
I’m a student of the science of happiness and do you know what I’ve learned? There are really only two emotional states: joyously happy and able to become joyously happy….
Let’s play a game. The only rule is that you have to take action whenever your head and heart agree. That means when you’re asked, you say, “yes;” when the…
Have you ever considered that the person who is barring the door to your success may be the same one who holds the key? Sure enough. I won’t mention any…
If you’ve ever met Liza, you know how in tune she is with all types or animals and people. You can see her in action at Indigo Summer Dog Fest…
Want to know how to impress your friends and neighbors? The secret to being seen as absolutely stunning, wildly successful and amazingly brilliant is simple: Choose to be happy. Works…
Congratulations to Anna Mortsfield as she finishes her first official week in her new Project Manager position in support of Wells Fargo’s Oregon Regional President of Retail Banking. Talk about…
Are you concerned about lying, cheating, or stealing in the workplace? If so, register for this free webinar sponsored by Portland State University and presented by heartspark alumna Sally Rhys, Certified Compliance…