Need inspiration? The Get Inspired! Project offers 365 days of it. One year, 365 interviews with people in all stages of life in all parts of the world. Four powerful…
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A good night’s sleep is a beautiful thing. Research suggests that if most of us got even one more hour of sleep each night, we would be, not only healthier,…
Everything you’ve ever dreamed of lies right smack on the path you are on now. Don’t believe me? You might not be able to see it yet because there are…
Interested in a new twist on heartspark’s Success Practice #3: imagine & pretend? The article below suggests you create “accountability objects” – real, physical reminders of what you have to…
Want to know the best way to predict the future? Listen to what you tell yourself and what you choose to confide to your friends. No joke. If you think…
You are amazing. You know things that others don’t know. You do things that others can’t do. You are the best at who you are. Please don’t change a thing….
Have you been hoping that someone would take you under their wing and just show you how it’s done? Wouldn’t it be nice to have the support and advice of…
Rush. Gasp. Tense up. Grimace. No, no, no. Start over. Relax… Breathe deep… Roll your shoulders… Smile… When you slow down and be quiet you’ll find there’s nowhere you can’t…
I love to sing. In fact, one of the stories I told to uncover my success patterns (way back in 1994 with the help of my friend, George Kuiawa) took…
Something I have learned (but admittedly, don’t always practice) is that knowing when to say no is critical to being able to say yes to what’s really important. Saying yes…