Rush. Gasp. Tense up. Grimace. No, no, no. Start over. Relax… Breathe deep… Roll your shoulders… Smile… When you slow down and be quiet you’ll find there’s nowhere you can’t…
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Something I have learned (but admittedly, don’t always practice) is that knowing when to say no is critical to being able to say yes to what’s really important. Saying yes…
If you are happy and you know it, spread it around. If you’re not, act like you are. Seriously, research indicates that even if you fake a smile, it increases…
You know what you need to do. You know the next step along which path that will take you exactly where you want to go. You simply need to slow…
Are you waiting for the stars to align? For the oceans to part? For some sort of nudge to tell you that the time is finally right for you to…
Be grateful for occasional criticism. Criticism offers you the opportunity to either evaluate and apply a course correction or to self-assess and realize that they don’t know what they’re…
No matter how big your dream, leave a little bit of room to allow it to be even better. Don’t let your thinking be limited by your past experience or…
You know that thing you want to happen? The thing that’s on your mind so often. The thing you find yourself worrying about sometimes. Yeah, that’s the one. Have you…
Sometimes all we need is a little perspective. For example, did you know that if you have food in the refrigerator, clothes on your back, a roof overhead and a…
Things always work out for the best. Really, always. It’s just that sometimes there are so many twists and turns and loop-de-loops that it’s only in hindsight that we have…