Interested in a new twist on heartspark’s Success Practice #3: imagine & pretend? The article below suggests you create “accountability objects” – real, physical reminders of what you have to…
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If you are happy and you know it, spread it around. If you’re not, act like you are. Seriously, research indicates that even if you fake a smile, it increases…
Try this one on for size. Set up straight, arms outstretched to your sides; perpendicular to your body. Now, twist your body to the right as far as you can….