If you live for dessert you might not appreciate the entree. Life is like that too.
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Do you ever find yourself saying, “It’s Monday, so… I have to go to work, I have to pick up my kids after school or I have to do the…
If you knew you like I know you, you wouldn’t be sitting here reading this right now. You would be shouting, “Thank you! Love you!” and doing the happy dance. Like…
How have people shown you love and support recently? What are some of the generous and surprising things that have been said or done on your behalf? I bet there’s…
Learning new skills is scary. Happiness is a skill, requiring focused effort until it becomes habitual. Creating new learning strategies is central to making progress. Beginning artists reframe perception by…
I’ll admit it. I grew up thinking I would marry Prince Charming. The perfect husband. I didn’t. He’s not. While not anywhere even close to perfect, he is the perfect…
Just between you and me, you’re one of my favorite people of all time. You are so special. I look forward to these Monday morning chats. Thanks for being there.
Change, by definition, forces us to let go of something or someone in order to move to the “next level.” I’ve discovered that when I’m fearful of change, I’m usually…
Don’t you love it when someone has just the right words to help make sense of how you are feeling? For me, today, that person is Dr. Seuss. He said,…
Thanks to a little inspiration from alumna Kelly Blunt, heartspark proudly hosted a table at the 18th Annual YWCA of Greater Portland Leadership Luncheon today. All 10 of us were…