heartspark Adventures continued on July 15 with a guided yoga hike through Forest Park. After a few hike-appropriate “happy hour” snacks, Hannah, a certified yoga instructor and Pil-oga-robic co-owner, guided us through a 2-3 mile hike with stops along the way to stretch, to practice yoga and to soak in the surroundings and reflect.
The same principles that guide Pil-oga-robic’s philosophy in their NE Portland studio – a keen interest in your well-being and a focus on grounding and heart opening – were in play as we experienced yoga in Portland’s beautiful and lush back yard.
heartspark Adventures are produced in partnership with Living Big.